* Core Push up with DVD.
* Multi-position central push balancing board
* Exercise specific muscles: shoulders, back, chest and triceps.
* Comfortable interchangeable anti-slip handles and removable balance block for use as a multi-position lifting table
* Portable and lightweight
* Instability resistance is great for increasing difficulty to work on a wider range of muscles.
* It can be removed for flat workouts.
* Easy Assembly.
* Dimensions approx – H 15.5cm x W 32cm x D 67cms.
* User’s maximum weight is 100kg.
* Made from ABS for durability.