Description
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* Resistance bands are elastic, stretchy bands that let you add light strength training to your exercise routine anywhere, anytime.
* Resistance bands allow you a full range of motion while providing tension, helping you flex and grow your muscles.
* Used in training athletes, recreational activities, and fitness as well as during the rehabilitation process.
* Ergonomically designed handles (hand grips and toe strap) for maximum comfort.
* Some of the possible exercises are detailed on the band to help you get started as fast and seamlessly as possible.
* Tone your hips, arms, stomach, and thighs
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