* Aerobic Stepper is a classic cardio workout.
* You step up, around, and down from the platform in different patterns to boost your heart rate and breathing and strengthen your muscles.
* Ideal stepper for workout at home for beginners and experts.
* Helps tone legs, buttocks, and hips.
* To increase the intensity of your workout further, it is recommended to use free weights (such as dumbbells) or ankle/wrist weights.
* It has excellent traction on any floor surface, however, on smooth surfaces the use of a non-slip mat is recommended.
* 42 cm depth.
* The height is adjustable (10cm-15cm / 4in-6in) so you can increase the intensity to suit your needs and pace.